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Starting Monday, Jan. 17 we’re reducing hours at Connaught, Glen Elm and Prince of Wales Branches. They will be open from 12:30 to 5:00pm, Tuesday to Sunday. View all hours Motion


This SHA program helps older adults become more physically active. It includes endurance, strength, balance, and flexibility activities which may be performed either in sitting or standing positions.

Additional Information

This is an in-person program.  Please do not attend if you are feeling unwell.  Masks are required. 

Dates: Program runs Monday afternoons, Oct. 18 - Dec. 20 from 1:00 - 2:00 pm.  This is a drop-in program: no registration required. 

Learn more about this and other Saskatchewan Health Authority (SHA) programs by visiting their website. 

Drop In


Oct 18 2021, 1:00pm


Sunrise Branch, SU-2

Event Type

Learn and Personal Interest


Health and Wellness
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