Yoga to the rescue
2013
DVD
Prevent and relieve pain and stiffness in your back, neck and shoulders with celebrated yoga instructor Desirée Rumbaugh. Recent studies have shown that a regular yoga practice helps combat chronic pain. These two complete programs feature safe, simple and effective yoga practices to help you heal yourself. Make aches and pains a thing of the past as you reduce stress, fight fatigue and release tension throughout your body.
Item Details
Description: 2 videodiscs (ca. 126 min.) : sd., col. ; 4 3/4 in.
Target Audience Note: CHVR: NR.
Notes:
- Title from container.
- Originally released as individual videodiscs in 2007 and 2009.
- Instructors: Desirée Rumbaugh, Andrew Rivin.
- DVD, widescreen (16:9) presentation ; Dolby Digital stereo.
- For private home use only.
Contents:
- Disc 1. Yoga to the rescue for back pain.
- Disc 2. Yoga to the rescue for neck & shoulders.
Publisher or Distributor Number: AMP-8045
Control Number: 932583
UPC: 054961206292
Publisher: Silver Spring, MD : Distributed by Acorn Media, c2013.