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Meditation Yoga

Description

Experience the peace of mental silence through guided meditation and learn techniques to balance yourself from within.

Additional Information

Classes are free and run by experienced volunteer instructors with many years of practice. Find out more at www.reginameditation.ca 

Drop In

When


Mar 12 2026, 12:00pm - 1:00pm

Where


Central Adult, CE-1

Event Type


Learn and Personal Interest

Topic


Health and Wellness
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