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Meditation Yoga
Description
Experience the peace of mental silence through guided meditation and learn techniques to balance yourself from within. Email sahajayogaregina@gmail.com to register. Sept 26-Nov. 28.Additional Information
This program is an in-person program. Please do not attend if you are feeling unwell. Masks are required.
Dates: Program runs weekly Sept 26, Oct. 3, 17, 24, 31, and Nov 7, 14, 21, 28 from 3:00-5:00 pm.
Register directly by emailing sahajayogaregina@gmail.com Classes are free of charge and run by experienced volunteer instructors with many years of practice. You can also find out more at www.reginameditation.ca
Drop In
When
Sep 26 2021, 3:00pm - 5:00pm
Where
Glen Elm Branch, GE-1
Event Type
Learn and Personal Interest
Topic
Health and Wellness