Stratusphere yoga
2014
DVD
Combining strength training movements with yoga poses sequenced into an energizing flow that gives a total mind-body workout. Each ten minute routine is designed to give a head to toe workout and fit easily into anyone₂s schedule. All five routines provide a flow that will increase heart rate and help burn more calories.
Item Details
ISBN: 0788618075
Description:
- 1 videodisc (51 min.) : sound, color ; 4 3/4 in.
- polychrome
- digital optical dolby digital
- video file DVD video region1
Target Audience Note: Rating: Not rated.
Notes:
- Title from container.
- Trish Stratus.
- DVD, widescreen, 1.78:1 presentation; Dolby Digital; Region 1.
- Subtitled for the deaf and hard of hearing.
Publisher or Distributor Number: 11141778
Control Number: 1063778
UPC: 030306710990
Publisher: [Place of publication not identified] : [Publisher not identified], [2014]Subjects:
Genre:
Other Authors: