ISBN:

• 9781422231647
• 142223164X

Description: 64 pages : color illustrations ; 24 cm.

Target Audience Note:

• Age: 12+.
• Grade: 7 to 8.

Notes: Includes bibliographical references and index.

Contents:

• What are step aerobics and aerobic dance?
• The fitness benefits of step aerobics and aerobic dance
• Other health benefits of step aerobics and aerobic dance
• Step aerobics and aerobic dance safety.

LCCN: 2014014801

Control Number: 1159588

Series:

• An integrated life of fitness
• Integrated life of fitness.

Subjects:

• Aerobic dancing -- Juvenile literature.
• Step aerobics -- Juvenile literature.