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Book jacket
What to eat
—Nestle, Marion.
2006

Book

Item Details

ISBN:

  • 9780865477384
  • 9780865477049
  • 0865477388
  • 0865477043

Edition: First edition.

Description: ix, 611 pages

Notes:

  • Publisher, pagination and printing dates may vary.
  • Includes index.
  • Includes bibliographical references (pages 533-587), Internet addresses and index.

Contents:

  • PRODUCE SECTION: Fruits & vegetables: the price of fresh
  • Organics: hype or hope
  • Produce: safe at any price
  • Genetically modified, irradiated, and politicized
  • DAIR SECTION: Milk and more milk: subject to debate
  • Dairy foods: raw and cooked
  • Yogurt: health food or dessert
  • DAIRY SUBSTITUTES: Margarine: accept no substitutes
  • You CAN believe it's not butter
  • Soy milk: panacea or just another food
  • MEAT SECTION: A range of meaty issues
  • Questions of safety
  • Organic vs. "natural"
  • FISH COUNTER: Dilemmas and quandaries
  • The methylmercury dilemma
  • The fish-farming dilemma
  • The fish-labeling dilemma
  • Safely and sustainability
  • CENTER AISLES: COOL AND FROZEN: Eggs: the "incredible" edibles
  • Eggs and the salmonella problem
  • Frozen foods: decoding ingredients
  • A digression into calories and diets
  • Frozen foods: reading nutrition facts
  • CENTER AISLES: PROCESSED: Wheat flour and the glycemic index
  • Sugars
  • Cereals: sweet and supposedly healthy
  • Packaged foods: health endorsements
  • Snack foods: sweet, salty, and caloric
  • Foods just for kids
  • Oils: fat and more fat
  • BEVEAGE AISLE: Water everywhere: bottled and not
  • "Healthy" drinks: sugared and artificially sweetened
  • Teas and coffees: caffeine to eco-labels
  • SPECIAL SECTIONS: Infant formula and baby food
  • Supplements & health food
  • Bread: the bakery
  • Prepared foods: salads and more
  • Tacking action
  • Conversion tables
  • Terms used to describe fats in oils and foods.

LCCN: 2006007886

Control Number: 135751

Publisher: New York : North Point Press, 2006.
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