ISBN: 9781101903087

Edition: First edition.

Description: xiv, 240 pages : illustrations ; 25 cm

Other Title:

• 4 by 4 diet
• Four by four diet

Notes: Includes bibliographical references and index.

LCCN: 2015030824

Control Number: 1718367

Subjects:

• Reducing diets -- Recipes.
• Reducing exercises.
• Weight loss.