Work it off. Cardio dance
2004
DVD
Combination of dance moves and aerobics in on complete fitness routine (40 min). With a bonus 30 minute Pilates workout.
Item Details
Description:
- 1 videodisc (approximately 70 min.) : sound, color ; 4 3/4 in.
- polychrome
- digital
- optical
- video file
- DVD video
Target Audience Note: CHVR: Not rated.
Other Title: Cardio dance [DVD]
Notes:
- Title from container.
- Instructors: Michelle Dozois, Tracy York.
- DVD.
Publisher or Distributor Number:
- DVD 13719
- 13719
Control Number: 2102421
UPC:
- 779836137197
- 779836137197
Series: Work it off.
Subjects:
- Aerobic exercises.
- Exercise -- Audio-visual aids.
- Physical fitness -- Audio-visual aids.
- Pilates method.
Genre:
Other Authors: