ISBN:

• 9780143056973
• 0143056972

Edition: Revised and updated edition.

Description: xvi, 386 pages

Other Title:

• Ten steps to healthy eating
• Cover subtitle: Boost energy, manage weight and prevent disease with the right foods
• Canadian living.
• Leslie Beck's 10 steps to healthy eating.

Notes:

• "Penguin Canada."
• Includes bibliographical references (pages 334-346) and indexes.
• LSC 18.00

Control Number: 220507

Subjects:

• Cooking.
• Food.
• Health.
• Low-fat diet -- Recipes.
• Nutrition.

Other Authors:

• Canadian Living Test Kitchen.
• Rosenbach, Anne von.