ISBN: 9781623369958

Description: xi, 244 pages : illustrations (some color) ; 24 cm

Other Title:

• Fit in ten : slim & strong for life!
• Slim & strong for life! : simple meals and easy exercises for lasting weight loss in minutes a day
• Slim and strong for life! : simple meals and easy exercises for lasting weight loss in minutes a day

Notes: Includes bibliographical references and index.

Control Number: 2375388

Subjects:

• Reducing diets.
• Reducing exercises.
• Weight loss.
• Women -- Health and hygiene.