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Book jacket
Get over it! : thought therapy for healing the hard stuff
—Vanzant, Iyanla, author.
2018

Book

"Offers a unique spiritual technology called thought therapy, a process that harnesses proven spiritual tools with the science of neuroplasticity. The 42 prayers and affirmations, and complementary energy-clearing tools at the heart of the thought therapy process are designed to neutralize and eliminate the unconscious, unproductive, soul-destroying dominant negative thought patterns (DNTPs) and discordant emotional energies, allowing you to get to the root cause of your personal suffering, and make life-affirming choices"-- Provided by publisher.

Item Details

ISBN:

  • 9781401944018
  • 1401944019

Edition: First edition.

Description: 343 pages : illustrations ; 19 cm

Contents:

  • Ms. Claudie's files
  • The 4A's : awareness, acknowledgment, acceptance, and action
  • Troubled minds : a family history
  • The Get Over It! (GOI) tools
  • The Get Over It! (GOI) process
  • Dominant Negative Thought Pattterns (DNTPs)
  • 42 thought therapy prayers and affirmations
  • Thought therapy in real life
  • At the end of the day.

Control Number: 2376384

Publisher: Carlsbad, Califonia : Hay House, Incorporated, 2018.
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