Safe & sound : our health
2017
Book
"How can you live a happy and healthy life? It all begins right now, in your teen years. This book shows you the right foods to eat and why you should be eating them as well as why exercise is good for both your body and your mind. It discusses how to manage stress, relationships, and so much more."-- Provided by publisher.
Item Details
ISBN:
- 9781493836291
- 1493836293
Description: pages cm.
Target Audience Note: Grades 7 to 8.
Other Title:
- Safe and sound : our health
- Our health
Notes:
- Includes index.
- Includes bibliographical references (page 46) and index.
Contents:
- Forming your identity
- How food affects your body
- Exercise is good for you
- The power of stress
- Your healthy mind
- Addictions and chemical substances
- Healthy relationships
- Being the best you.
LCCN: 2016048468
Control Number: 2589014
Publisher: Huntington Beach, CA : Teacher Created Materials, [2017]Series:
Subjects: