Sports & fitness : how to use your body and mind to play and feel your best
2018
Book
To help girls decide whether to participate in a team sport or engage in a solo activity, this guide provides exercises to make their bodies stronger and last longer, confidence-building tips and brainpower drills, team and spirit-building activities, and with advice from other girls.
Item Details
ISBN:
- 9781683370628
- 1683370627
Description: 109 pages : colour illustrations ; 25 cm.
Target Audience Note: "10+"--Back cover.
Other Title:
- Sports and fitness
- Sports & fitness : how to use your body and mind to have fun and be your best
Contents:
- Play power
- Your body
- Power drills
- Your mind
- Brainpower skills
- You and the team
- Go for it!
LCCN: 2017018318
Control Number: 2597148
Publisher: Middleton, Wisconsin : American Girl Publishing, [2018]