Description:

• 1 videodisc (50 min.) : sound, color ; 4 3/4 in.
• digital optical unknown unknown
• videodisc
• laser optical NTSC
• video file DVD video region 1
• polychrome

Target Audience Note: CHVR: Not rated.

Notes:

• DVD, all regions, widescreen (1.78:1) presentation.
• Tracie Long, instructor.

Publisher or Distributor Number: SHL-DV111

Control Number: 2663646

UPC: 826262011192

Series:

• Longevity series
• Longevity series.

Subjects:

• Aerobic exercises.
• Exercise.
• Physical fitness.
• Reducing exercises.

Genre:

• Instructional films.
• Nonfiction films.
• Video recordings.

Other Authors: Long, Tracie, director, on-screen presenter.