Tranquility parenting : a guide to staying calm, mindful, and engaged
2019
Book
The psychological techniques developed by ancient Stoics have recently been rediscovered, and Stoicism is enjoying a renaissance among people from all walks of life who are looking for fulfuilment and tranquility. This book describes how Brittany Polat found modern Stoicism and what it can offer stressed-out parents in the twenty-first century.
Item Details
ISBN: 9781538112427
Description: xiii, 163 pages ; 24 cm
Notes: Includes bibliographical references and index.
Contents:
- Finding tranquility
- Developing a parenting philosophy
- Focusing on what you can control
- Re-thinking your value judgments
- Engaging with other people
- Teaching your child virtue
- Enjoying your child
- Overcoming your anxiety
- Finding tranquility
- Reference section
- Practicing tranquility
- Dealing with difficult situations
- Appendix: Learning more about stoicism.
LCCN: 2018027990
Control Number: 2691340
Publisher: Lanham : Rowman and Littlefield, [2019]Subjects: