ISBN:

• 9780671667634
• 0671667637

Description: 336 pages : illustrations ; 25 cm

Other Title: New pregnancy workout and total birth program.

Notes: Includes index.

Contents:

• Speaking of Pregnancy
• Health and Fitness in Pregnancy
• Getting Ready for Your Babys Arrival
• Insights and Skills for Labor and Birth
• Coping with Labor and Birth
• Recovery and the Recovery Workout
• More About Babies
• Resources for New Parents

LCCN: 89036959

Control Number: 29726

Subjects:

• Childbirth.
• Exercise for women.
• Infants -- Care.
• Pregnant women -- Health and hygiene.

Other Authors:

• Fonda, Jane, 1937-
• Houston, Lynn.