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The low-FODMAP IBS solution plan & cookbook : heal your IBS with more than 100 low-FODMAP recipes that prep in 30 minutes or less
—Pauls, Rachel, author.
2020

Book

"The low-FODMAP IBS solution plan & cookbook is your guide to successfully navigating the low-FODMAP diet and reducing IBS symptoms, including a 4-week meal plan and more than 100 low-FODMAP, gluten-free recipes that can be easily prepared in less than 30 minutes"-- Provided by publisher.

Item Details

ISBN: 9781592339716

Description: 176 pages : colour illustrations ; 24 cm

Other Title: The low-FODMAP IBS solution plan and cookbook

Notes: Includes index.

Contents:

  • Irritable bowel syndrome (IBS) and the IBS solution
  • Easy breakfasts for home or on the road
  • Simple starters and sides
  • Healthy fish and shellfish
  • Mouthwatering snacks and treats
  • Amazing stocks, sauces, dressings, and dips.

LCCN: 2020011585

Control Number: 3004831

Publisher: Beverly, MA : Fair Winds, 2020.
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