The vegan athlete : a complete guide to a healthy, plant-based, active lifestyle
2021
Book
"This is a comprehensive active-living guide and cookbook for current and aspiring vegans and vegetarians interested in making regular physical activity a part of their lives. Fitness and nutrition coach Karina Inkster motivates and inspires readers to increase the quality (and length!) of their lives by enjoying a whole foods, plant-based diet and engaging in regular exercise"--Amazon.com.
Item Details
ISBN:
- 9781510759213
- 1510759212
Description: 312 pages : color illustrations ; 23 cm
Notes:
- "60 home workouts and exercise tips"--Cover.
- Includes bibliographical references and index.
Control Number: 3022176
Publisher: New York : Skyhorse Publishing, [2021]