Prevention fitness systems. drop it in 30!
2006
DVD
Item Details
ISBN:
- 9780766228801
- 0766228800
Edition: Full frame presentation.
Description:
- 1 videodisc (50 min.) : sound, color ; 12 cm.
- polychrome
- digital
- optical
- video file
- DVD video
Other Title: Drop in in thirty!
Notes:
- Bonus segments: Break it down; Maximize your workouts; 4 moves to firm up fast.
- Home use only. Public performance rights NOT included.
- Recommended equipment: 3- to 5-lb. weights.
- Instructor, Chris Freytag.
- DVD.
Publisher or Distributor Number: 05-51826
Control Number: 3141901
Publisher: [Emmaus, Pa.] : Rodale, 2006.