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Book jacket
Perfect health : the complete mind body guide
—Chopra, Deepak, author.
2000

Book

Explains how to determine one's body type, recommends programs of diet, stress reduction, exercise, and therapy, and explains how to restore the body's essential balance with nature.

Item Details

ISBN:

  • 9780609806944
  • 0609806947

Edition: Revised edition.

Description: viii, 390 pages : illustrations ; 23 cm

Notes:

  • Originally published in hardcover by Harmony Books, 1991.
  • Includes bibliographical references (page 383) and index.

Contents:

  • Part 1. A place called perfect health
  • Invitation to a higher reality
  • Discovering your body type
  • a. Ayurveda Mind Body Type Test
  • born Characteristics of the body types
  • aa. Vata
  • bb. Pitta
  • cc. Kapha
  • c. Understanding a Two-Dosha Type
  • d. Understanding a Three-Dosha Type
  • The Three Doshas-makers of reality
  • a. The Subdoshas.

LCCN: 00032595

Control Number: 3209686

Publisher: New York: Three Rivers Press/Crown/Random House, 2000.
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