ISBN:

• 9780767905817
• 0767905814

Edition: First Broadway Books trade paperback edition.

Description: 246 pages : illustrations, charts, photographs ; 21 cm

Other Title: Revolutionary approach to halting the cycle of chronic back pain.

Notes: Includes bibliographical references (pages 215-238) and index.

Contents:

• Understanding Chronic Back Pain
• A New Approach to Back Pain
• What Is the Program?
• Bad Back?
• Ruling Out Truly Serious Medical Conditions
• Mind and Body in Chronic Back Pain
• The Chronic Back Pain Cycle
• Relieving Chronic Back Pain
• Belief and the Body
• Restoring Your Life
• The Emotional Toll
• Think Psychologically
• Common Pitfalls
• A Guide to Mindfulness
• A Guide to Regaining Fitness
• Final Thoughts
• Medical Treatment of Back Pain.

LCCN: 00045466

Control Number: 3255915

Subjects:

• Backache -- Psychological aspects.
• Backache -- Treatment.
• Backache.

Other Authors:

• Johnson, Douglas R.
• Urdang, Michael H.