Self-defense for dummies
2024
Book
Providing a self-defense system that actually works in the real world, this action-packed guide to avoiding attacks, neutralizing attackers and protecting yourself and your loved ones helps you to sharpen your instincts and respond proactively to impending danger, master hand-to-hand combat basics and more.
Item Details
ISBN:
- 9781394197088
- 139419708X
Description: xii, 304 pages : illustrations ; 22 cm
Other Title: Self-defense for dummies
Notes: Includes index.
Contents:
- Getting your head in the game
- Starting with basic self-defense tactics
- Developing hand-to-hand combat skills
- Neutralizing weapon attacks
- The part of tens.
LCCN: bl2023174841
Control Number: 3302129
Publisher: Hoboken, NJ : John Wiley and Sons, Incorporated, [2024]