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Book jacket
The Big Fat Surprise : Why Meat, Butter, And Cheese Belong In A Healthy Diet
—Teicholz, Nina, author.
2014

EAudiobook

Item Details

ISBN: 9781483014654

Description:

  • 1 audio file : digital
  • digital
  • digital stereo
  • audio file

Notes:

  • Electronic audio file.
  • Read by Erin Bennett.
  • Electronic reproduction. Ashland Blackstone Publishing 2014 Available via World Wide Web.

Contents:

  • The fat paradox
  • Why we now think saturated fat is unhealthy
  • Diet-heart hypothesis becomes policy
  • The flawed science behind saturated vs. polyunsaturated fats
  • The diet-heart dogma goes to Washington
  • Benefits would be shared by all?
  • Lost at sea on the Mediterranean diet ...
  • The bad bargain: replacing sat fats with trans fats
  • Getting rid of trans fats: an even worse unintended consequence?
  • Why fat (including saturated) is good for you
  • Conclusion.

Control Number: 3308254

Publisher: New York : Simon and Schuster, [2014]
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