Be your own shaman : a field guide to utilize 101 of the world's most healing plants
2024
Book
"Be Your Own Shaman features 101 plants with healing properties. Each plant's information is laid out on two pages and has a full color picture, illustration of the plant, the parts of the plant that are used, the time of day collected, where found, and time of year collected."-- Provided by publisher.
Item Details
ISBN:
- 9781510781146 (hardcover)
- 9781510781146
Description: xiii, 286 pages : illustrations (chiefly colour) ; 29 cm
Notes: Includes index.
Contents:
- Foreword
- How to use this book
- The history and purpose of plant names
- Adaptogens and hormonal health
- Blood, heart, and circulation health
- Brain health
- Cancer
- Diabetes, gout, general inflammation, oral health
- Digestive health
- Elimination organ health
- Lung and respiratory health
- Microbes
- Nutrients
- Pain and inflammation
- Relax, sleep, stress and anxiety
- Women's herbs
- Psychedelics and sacred plants
- Plant identification/taxonomy and preparation methods.
Control Number: 3333990
Publisher: New York : Skyhorse Publishing, [2024]