Scott Harrison, founder of The Six Pack Revolution, is back with his second book Eat Your Way to a Six Pack. With a focus on high protein meals, all able to be cooked in 30 minutes or less. Featuring 11 exercise challenges alongside 75 nutritionally balanced recipes for snacks and mains, handy like-for-like protein swaps, and tips for meal prep, this complete wellbeing plan will have you eating and exercising your way to a six pack.