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Book jacket
Eat great, lose weight : 100 high protein recipes under 600 calories
—Hawkins, Jess, author.
2025

Book

Jess Hawkins will show you that you don't need to be restrictive, scrimp on flavour or feel overwhelmed whilst on a slimming journey thanks to her indulgent feeling dishes. Made with cost-effective, easy-to-find ingredients and all under 600 calories per serving, these 100 nutritionist-approved recipes cover breakfast and brunch, speedy lunches, cosy and comforting dinners, one pan meals, as well as fakeaways, snacks and sides, and sweet treats, including: Banoffee Pie Overnight Oats; Cheeseburger Quesadillas; Hash Brown Cottage Pie; Pigs in Blanket Traybake; Sticky Toffee Pudding. With air-fryer, slow cooker and meal prep options, plus food-tracking barcodes, this cookbook will help you lose weight for good, without the restrictive diet.

Item Details

ISBN: 9781526681614

Description: 223 pages : colour illustrations ; 26 cm

Notes:

  • "Nutritionist approved + includes food-tracking barcodes."
  • Includes indexes.

Contents:

  • Introduction
  • A little bit about me
  • How to use this book, how to use the barcodes
  • Nutritional info
  • How to use an air fryer
  • How to use a slow cooker
  • Meal prep
  • Recipe key
  • Breakfast + brunch
  • Time for lunch
  • Cosy + comforting
  • Fakeaway favourites
  • One pan wonders
  • Snacks + sides
  • Sweet things
  • Calorie + protein indexes.

Control Number: 3358620

Publisher: London : Bloomsbury Publishing, 2025.
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