Eat great, lose weight : 100 high protein recipes under 600 calories
2025
Book
Jess Hawkins will show you that you don't need to be restrictive, scrimp on flavour or feel overwhelmed whilst on a slimming journey thanks to her indulgent feeling dishes. Made with cost-effective, easy-to-find ingredients and all under 600 calories per serving, these 100 nutritionist-approved recipes cover breakfast and brunch, speedy lunches, cosy and comforting dinners, one pan meals, as well as fakeaways, snacks and sides, and sweet treats, including: Banoffee Pie Overnight Oats; Cheeseburger Quesadillas; Hash Brown Cottage Pie; Pigs in Blanket Traybake; Sticky Toffee Pudding. With air-fryer, slow cooker and meal prep options, plus food-tracking barcodes, this cookbook will help you lose weight for good, without the restrictive diet.
Item Details
ISBN: 9781526681614
Description: 223 pages : colour illustrations ; 26 cm
Notes:
- "Nutritionist approved + includes food-tracking barcodes."
- Includes indexes.
Contents:
- Introduction
- A little bit about me
- How to use this book, how to use the barcodes
- Nutritional info
- How to use an air fryer
- How to use a slow cooker
- Meal prep
- Recipe key
- Breakfast + brunch
- Time for lunch
- Cosy + comforting
- Fakeaway favourites
- One pan wonders
- Snacks + sides
- Sweet things
- Calorie + protein indexes.
Control Number: 3358620
Publisher: London : Bloomsbury Publishing, 2025.