Whatever your health and diet goals -- whether you're looking to gain muscle, keep on top of your macros, or find simple plant-protein swaps -- Healthy Everyday High Protein is a fuss-free, protein-packed cookbook full of inspiration. Whatever your health and diet goals, whether you're looking to gain muscle, keep on top of your macros, or find simple, plant-protein swaps –- Healthy Everyday High Protein is a fuss-free, protein-packed cookbook full of inspiration. Developed with a registered nutritionist and featuring 70 nourishing recipes from anti-spike savoury breakfasts to batch cooking staples and plant-based substitutions (as well as recipes for your air fryer and slow cooker) –- this no-nonsense cookbook helps you maintain your protein intake with refreshingly simple recipes.