You hold so many dreams in your heart -- dreams of abundance, freedom, adventure, community, and legacy. Yet at the end of the day, you are weary. Worn down by endless demands, disturbing headlines, rising costs, and painful disappointments, you collapse into survival mode, wondering if tomorrow will bring relief. But what if the life you seek is not outside of you at all? What if, beneath the bills, the noise, and the exhaustion, there is already a still, sacred within -- offering guidance, clarity, and peace? What if all that is needed is to cleanse the inner clutter that muffles its sound? 'Spiritual Hygiene' is that cleansing. It is the practice of tending to the unseen as faithfully as the seen -- cleansing the mind, the heart, the body, and the soul -- so that you may return to alignment with the Divine blueprint of your being. Born of lived experience, personal loss, and Divine assignment, this book carries the wisdom of remembrance. With clarity and compassion, Iyanla Vanzant (A'mari El'Naiya) leads us on a path of restoring the inner temple. From poverty to possibility, from abuse to empowerment, from the grief of losing her beloved daughter Nisa to the sanctuary of inner peace, she reveals that spiritual care is not optional -- it is necessary maintenance. Within these pages, you will learn to release outdated narratives, honour boundaries that protect your energy, quiet the voice of trauma, and embrace grief as a portal to wisdom. Most of all, you will be guided to reconnect with your Divine purpose through ritual, silence, and intentional daily practice. This is not just a book. It is a cleansing, a call, and a sacred invitation to return to yourself.