"Help children reduce anxiety and find calm with this unique multi-touch board book. Designed specifically to support a child who is feeling anxious or overwhelmed, My Calm Down Book is the perfect addition to every calm down corner. Each spread uses a different sensory tool to help the child regulate their emotions so they can develop a sense of calm. With its beautiful soothing art and diverse tactile elements, My Calm Down Book provides the tools needed to help a child reduce anxiety and stress and come to a place where they can feel loved and safe."-- Indigo.ca.