Book jacket
Meditation
—Andrews, Linda Wasmer.
2004

Book

Explains popular methods of meditation such as zen, transcendental meditation, and yoga and discusses their effects on stress and general mental health.

Item Details

ISBN: 0531122190

Description: 79 pages ; 21 cm.

Notes: Includes bibliographical references pages 73-74) and index.

LCCN: 2003007153

Control Number: 369189

Publisher: New York : F. Watts, [2004]

Series:

Subjects: Meditation -- Juvenile literature.

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