Yoga for the rest of us. Back care basics
2007
DVD
Shows the right exercises and yoga poses to protect your back and improve your posture. Includes a bonus segment for restoring poses using the help of gravity.
Item Details
ISBN:
- 9781593756956
- 159375695X
Edition: Full screen version.
Description:
- 1 videodisc (123 min.) : sound, color ; 4 3/4 in.
- polychrome
- digital
- optical
- video file
- DVD video
Target Audience Note: Not rated.
Other Title: Back care basics
Notes:
- Cinematographers, John Baynard, Tom Fahey ; editors, Dickran H. Manoogian, Harlan Reiniger.
- Instructor, Peggy Cappy.
- DVD.
- Closed-captioned.
Publisher or Distributor Number: WG41539
Control Number: 540358
UPC: 783421415393
Publisher: [Boston] : WGBH Boston Video, [2007]Subjects:
Genre:
Other Authors: