Let's get moving! low-impact cardio
2008
DVD
At 315 pounds, Debra decided that diets were not the answer and discovered that exercise can transform your body and your life. Debra and her Shapely girl team will work out right along with you and teach to embrace your curves while getting fit and healthy. Debra Mazda, M/Ed. is an exercise physiologist.
Item Details
Description:
- 1 videodisc (approximately 52 min.) : sound, color ; 12 cm.
- polychrome
- digital
- optical
- video file
- DVD video
Other Title:
- Low-impact cardio [DVD]
- Debra Mazda, shapely girl, let's get moving [DVD].
Notes:
- "Level: Beginner/Intermediate" - Container.
- Debra Mazda, instructor.
- DVD.
Control Number: 692444
UPC: 893649002012
Publisher: [Philadelphia, PA] : Mazda Motivations, c.2008.