Item Details
ISBN:
- 9780778735922
- 9780778735700
- 0778735923
- 0778735702
Description: 48 pages : color illustrations ; 28 cm
Other Title: Swimming
Notes:
- "All the information you need to know to get on top of your game!"
- Includes index.
Contents:
- Know the sport: Swimming pools ; Equipment
- Strokes: Warming up ; Freestyle ; Backstroke ; Breaststroke ; Basic butterfly ; Advanced butterfly
- Starts and turns: Learning to dive ; Racing starts ; Racing turns ; Backstroke starts and turns
- Be fit, stay fit: Diet and fitness
- Race tactics & events
- Swimming in other sports: Triathlon & water polo
- Safety: Water safety ; Lifesaving
- How the pros do it.
LCCN: 2007030346
Control Number: 808596
Publisher: St. Catharines, Ont. ; New York : Crabtree Pub., [2008]