ISBN: 9781623360320

Description: xiv, 274 pages ; 24 cm

Notes:

• "1 protein, 1 carb, 1 fat at every meal."
• Includes index.

LCCN: 2013033372

Control Number: 942422

Subjects:

• Reducing diets -- Recipes.
• Reducing exercises.
• Weight loss.

Other Authors: Adamson, Eve, author.