Mayim's vegan table : more than 100 great-tasting and healthy recipes from my family to yours
2014
Book
Star of TV's "Blossom" and "The Big Bang Theory", Mayim Bialik is also a trained neuroscientist and mother of two sons who have been raised entirely vegan. In this cookbook Mayim shares her favorite plant-based recipes along with nutritional information and advice from a pediatrician and nutritionist.
Item Details
ISBN: 9780738217048
Edition: First Da Capo Press edition.
Description: ix, 223 pages, 16 pages of unnumbered plates : colour illustrations ; 24 cm
Other Title: Vegan table
Notes: Includes index.
Contents:
- Who are we and why are we telling you what to eat?
- Is plant-based eating really better for us? Nutritional choices
- What do we actually eat? Easy meal tips
- What's in our kitchens and cupboards? Stocking a plant-based kitchen
- Breakfast
- Soups, salads and sandwiches
- Snacks, sauces and dips
- Veggies and sides
- Entrees
- Breads
- Desserts.
Control Number: 944745
Publisher: Philadelphia, PA : Da Capo Life Long, a member of the Perseus Books Group, 2014.