ISBN: 1931412898

Description: 128 pages : color illustrations

Other Title: Spine work.

Notes: Includes index.

Control Number: 99726

Subjects:

• Back exercises.
• Backache -- Exercise therapy -- Popular works.
• Backache -- Exercise therapy.
• Backache -- Prevention -- Popular works.
• Pilates method.
• Shoulder exercises.

Other Authors: Stanmore, Tia. Spine work.