RPL Search
Search Results: 26
2007
DVD
This program includes the pre-Pilates fundamentals and mat workout, beginner's modified workout angle, bonus B.E.A.M. fundamentals tutorial and an in-...
2000
DVD
The workout accommodates all levels of fitness by simultaneously demonstrating four levels of modification....
2003
DVD
This program teaches "conscious relaxation" and "conscious breathing" to improve sleep and create an overall sense of well-being....
2004
DVD
U.S. and world t'ai chi medalist David-Dorian Ross' clear, masterful instruction is captured live in this DVD. The result is more candid, thoughtful e...
2003
DVD
From alligator to zebra, Yoga ABC's guides your child through 26 playful kid-style poses, movements, and games inspired by animals, flowers, and other...
2003
DVD
Learn quick-relief remedies and lasting daily solutions for managing stress with the complete Health Solutions for Stress Relief Deluxe DVD 2 1/2 hour...
2006
DVD
Yoga and Pilates instructor Suzanne Deason's 45-minute program, which is suitable for all fitness levels....
2005
DVD
Presents a diet-free program for weight loss via yoga. The workouts boost metabolism, shape lean muscle, and provide additional energy....
2010
DVD
Tai chi and Qigong are centuries-old practices designed to promote healing, stress relief and energy flow. Using a series of gentle, flowing movements...
2008
DVD
Interact and bond with your baby. Step-by-step techniques help to relax your baby and relieve common physical discomforts. Practicing massage daily he...
2004
DVD
The balanceball workout uses Pilates-infused routines to engage muscles and boost calorie burn. Workouts included: warm-up & stretch, core power worko...
2004
DVD
Instruction on reflexology massage to increase energy, ease muscle tension, pain and stress....
2012
DVD
Maritza guides you step-by-step in the practice of Mindfulness and shows you how to focus your mind inwardly to reduce stress and tension....
2007
DVD
A yoga exercise customized for a safe, gentle, and engergizing postnatal practice. Reconnect with your strength, your energy and your pre-pregnancy sh...
2002
DVD
A.M. Pilates is a comprehensive, thorough program led by certified fitness trainer and master Pilates instructor Jillian Hessel to work all parts of y...
2002
DVD
Two 20-minute yoga workouts for morning and evening....
2002
DVD
Yoga instructor Rodney Yee presents the complete five-part practice sessions that follow the cycles of the Earth. Includes an interview with Rodney Ye...
2005
DVD
Four fun, motivating, low-impact 10 minute workouts integrate fitness-walking and low-impact aerobics techniques, creating indoor cardio routines almo...
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