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Search Results: 26
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Book jacket
Depression-free, naturally : 7 weeks to eliminating anxiety, despair, fatigue, and anger from your life
—Mathews Larson, Joan.
2001

Book

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Book jacket
The mood cure : the 4-step program to take charge of your emotions--today
—Ross, Julia, M.A., author.
2002

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Book jacket
Change your diet, change your mind : a powerful plan to improve mood, overcome anxiety, and protect memory for a lifetime of optimal mental health
—Ede, Georgia, author.
2024

Book

"We are in the midst of a global mental health crisis: -More than one in six American adults now take psychiatric medication. -The prevalence of Alzhe...
Book jacket
The food-mood connection : nutritional and environmental approaches to mental health and physical wellbeing
—Null, Gary.
2008

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Book jacket
Optimum nutrition for the mind
—Holford, Patrick.
2003

Book

Nutrition expert and psychologist Patrick Holford reveals what good nutrition can do for the mind by explaining how what you eat can transform how you...
Book jacket
Change Your Diet, Change Your Mind : A Powerful Plan To Improve Mood, Overcome Anxiety, And Protect Memory For A Lifetime Of Optimal Mental Health
—Ede, Georgia, author. narrator.
2024

EAudiobook

"We are in the midst of a global mental health crisis: -More than one in six American adults now take psychiatric medication. -The prevalence of Alzhe...
Book jacket
Change Your Diet, Change Your Mind : A Powerful Plan To Improve Mood, Overcome Anxiety, And Protect Memory For A Lifetime Of Optimal Mental Health
—Ede, Georgia, author.
2024

EBook

"We are in the midst of a global mental health crisis: -More than one in six American adults now take psychiatric medication. -The prevalence of Alzhe...
Book jacket
The brain diet : the connection between nutrition, mental health, and intelligence
—Logan, Alan C., 1967-
2006

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Book jacket
Nutrition essentials for mental health : a complete guide to the food-mood connection
—Korn, Leslie E.
2016

Book

Diet is an essential component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to be...
Book jacket
The Dr. Sears T5 wellness plan : five changes in five weeks : transform your mind and body
—Sears, William, 1939- author.
2017

Book

Outlines a five-week nutrition and lifestyle guide for overcoming chronic poor health, sharing recommendations specifically designed to decrease infla...
Book jacket
A healthy diet for a healthy brain
2020

DVD

Many recent discoveries have shown that mental health, moods, and intellectual ability are influenced by what an individual eats, and sometimes in a m...
Book jacket
The healthy mind cookbook : big-flavor recipes to enhance brain function, mood, memory, and mental clarity
—Katz, Rebecca.
2015

Book

"A collection of more than 120 recipes formulated to optimize brain health, boost memory, improve mood, sharpen the central nervous system, and more....
Book jacket
Mindfull : over 100 delicious recipes for better brain health
—Greenwood, Carol.
2013

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Book jacket
The food-mood solution : all-natural ways to banish anxiety, depression, anger, stress, overeating, and alcohol and drug problems--and feel good again
—Challem, Jack.
2007

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Book jacket
The brain warrior's way ignite your energy and focus, attack illness and aging, transform pain into purpose
—Amen, Daniel G., author, narrator.
2016

Book On CD

Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, howeve...
Book jacket
The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose
—Amen, Daniel G., author.
2016

Book

...
Book jacket
Seven weeks to emotional healing proven natural formulas for eliminating anxiety, depression, anger, and fatigue from your life
—Mathews Larson, Joan.
1999

Book

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Book jacket
This is your body on trauma : how to nourish safety, resilience, and connection with polyvagal-informed nutrition
—Bowman, Meg, author.
2025

Book

This Is Your Body on Trauma is the first book to teach readers how to use nutrition to heal underlying trauma that presents in physical symptoms. It f...
Book jacket
The good mood kitchen : simple recipes and nutrition tips for emotional balance
—Korn, Leslie E., author.
2017

Book

Revolutionize your personal cooking and eating habits for optimal energy, health, and emotional well-being. This book of mood-savvy tips, tools, and d...
Book jacket
The Mood Cure : The 4-Step Program To Rebalance Your Emotional Chemistry And Rediscover Your Natural Sense Of Well-Being
—Ross, Julia, M.A., author.
2002

EAudiobook

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