Health and Wellness Fair for Older Adults
Description
Join us for a wellness journey at our fair! Explore interactive sessions with local health organizations, exercise demos, relaxing massages, and essential hearing and eyesight testing, and more...Additional Information
This event will be held on the 2nd Floor Mezzanine of Central Library.
Registration required for lunch reservation, but drop-ins are also welcome.
Prepare to embrace the aging process with confidence and vitality! Our Health and Wellness Fair promises to educate and inspire attendees about the importance of movement and self-care.
Here's the schedule of exercise demos:
11:10 am - Tai Chi
11:50 am - Zumba
12:30 pm - Lunch will be provided while supplies last (Please provide dietary concerns when registering)
1:30 pm - Yoga
2:10 pm - Forever in Motion
3:00 pm - End
Participating organizations:
- Age Friendly Regina
- Canadian Club of Regina
- Connect Hearing
- Dog Walking Society
- Eastview Rotary Club Regina
- Nexus Vision Centre
- RPL Outreach Services
- Regina Foot Clinic
- Regina Region Local Immigration Partnership
- Sask Cancer Agency
- Saskatchewan Health Authority
- and more..
If you would like to book a bus for your retirement community, call 306-777-6024
This event is organized in partnership with the Saskatchewan Blue Cross.
When
Mar 23 2024, 11:00am - 3:00pm
Where
Central Adult, Central Adult
Event Type
Special Events
Topic
Health and Wellness