Cleaning Up Your Mental Mess : 5 Simple, Scientifically Proven Steps To Reduce Anxiety, Stress, And Toxic Thinking
2021
EAudiobook
"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success"-- Provided by publisher.
Item Details
ISBN: 9781705034019
Description:
- 1 audio file : digital
- digital
- digital stereo
- audio file
Notes:
- Electronic audio file.
- Read by Caroline Leaf.
- Electronic reproduction. Prince Frederick Recorded Books, Inc. 2021 Available via World Wide Web.
Control Number: 3080175
Publisher: Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2021]Subjects:
Genre:
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