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Book jacket
—Kissen, Debra, author.
2020

Book

"Anxiety is a huge problem among today's teens-that's why teens need tangible tips and tools they can use every day to manage fears, stress, and worry...
Book jacket
—Kissen, Debra, author.
2020

EBook

"Anxiety is a huge problem among today's teens-that's why teens need tangible tips and tools they can use every day to manage fears, stress, and worry...
Book jacket
Book jacket
—Gillihan, Seth, 1975- author.
2022

Book

"Psychologist Dr. Seth J. Gillihan offers a transformative guide for incorporating mindfulness and spirituality into Cognitive Behavioral Therapy (CBT...
Book jacket
Book jacket
Book jacket
—Grabovac, Andrea D., author.
2024

Book

Do you struggle with co-occurring anxiety and depression? Do you lay awake at night worrying about the future or ruminating about the past? Are you to...
Book jacket
—Wolf, Christiane, author.
2021

Book

"Radically clear, evidence-based mental strategies and meditations to relieve chronic pain"-- Provided by publisher....
Book jacket
—Wolf, Christiane, author.
2021

EBook

"Radically clear, evidence-based mental strategies and meditations to relieve chronic pain"-- Provided by publisher....
Book jacket
—Wolf, Christiane, author, narrator.
2021

EAudiobook

"Radically clear, evidence-based mental strategies and meditations to relieve chronic pain"-- Provided by publisher....
Book jacket
—Wheatley, Margaret J.
2012

Book

We live in a time of increasing extremism and polarization, where the distinction between fact and opinion has been lost. Instant electronic interacti...
Book jacket
Book jacket
Book jacket
Book jacket
2014

DVD

Profiles the pioneering work of renowned psychologist Richard Davidson, who, by studying the practices of Tibetan monks and others, found that it is p...
Book jacket
Book jacket
—Puddicombe, Andy, author.
2015

Book

This book is your friendly guide in a wonderful new approach to pregnancy, birth and new parenthood. Whether you are trying for a baby, are mid-term,...
Book jacket
—Leaf, Caroline, 1963- author, narrator.
2021

EAudiobook

"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression...
Book jacket
—Leaf, Caroline, 1963- author.
2021

Ebook

"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression...
Book jacket
—Leaf, Caroline, 1963- author.
2021

Book

"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression...

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