ISBN: 9781718214866

Edition: Fourth Edition.

Description: 256 pages : illustrations (some color) ; 26 cm

Other Title: Guide des mouvements de musculation. English

Notes:

• 3rd edition: 2010.
• "This book is a revised edition of Guide des Mouvements de Musculation Approche Anatomique, 6th Édition, published in 2021 by Éditions Vigot"--T.p. verso.

Contents:

• Arms
• Shoulders
• Chest
• Back
• Legs
• Glutes
• Abs.

LCCN: 2022004789

Control Number: 3317565

Subjects:

• Muscle strength.
• Muscles -- Anatomy.
• Weight training.