Post : the essential guide to creating your postpartum self-care plan in pregnancy
2024
Book
A naturopathic health manual aimed at pregnant and postpartum women, blending practical prenatal/postnatal self-care strategies with scientific research. Offers guidance on natural remedies, nutrition, mental health, social connection, and low-toxin living. Emphasizes maternal wellness as key to newborn care.
Item Details
ISBN: 9798891096646
Description: xxxiii, 324 pages ; 24 cm
Notes:
- "Research-based methods to improve your health and wellness in pregnancy and postpartum--for your best postpartum health and happiness and lifelong wellness"--Cover.
- Includes bibliographical references.
Control Number: 3385346
Publisher: [Place of publication not identified] : [publisher not identified], [2024]Subjects: