Firm & fit Pilates matwork level II
2002
DVD
Beginning to intermediate level workout designed to balance strength with flexibility, tone upper body, lower body and torso, focus on agility of movement, reduce stress and tension, and build on Stott Pilates fundamentals.
Item Details
ISBN:
- 9781553600091
- 1553600096
Description:
- 1 videodisc (113 min.) : sound, color ; 4 3/4 in.
- polychrome
- digital video
- videodisc
- Laserdisc
- video file Laserdisc
Target Audience Note: Canadian Home Video Rating: Not rated.
Other Title: Pilates matwork level II
Notes:
- Directed by Wayne Moss.
- Instructor, Moira Stott-Merrithew, with Natalia Haigler and Max Positano.
- DVD.
Control Number: 527322
UPC: 690650800763
Publisher: Toronto, Ont. : Stott Pilates, [2002]Series:
- Pilates matwork series
- Pilates matwork series.
- Stott Pilates the contemporary approach.
- Stott Pilates: the contemporary approach
Subjects:
Genre: Video recordings.
Other Authors: