Target specifics stability ball
2002
DVD
Integrated progression of exercises that incorporate yoga, Pilates, ballet and traditional fitness training into one program. Focuses on abs, arms, hips, and thighs. Helps increase strength and muscle length.
Item Details
ISBN:
- 9780739604618
- 0739604619
Description:
- 1 videodisc (55 min.) : sound, color ; 4 3/4 in.
- polychrome
- digital optical
- videodisc
- DVD
- video file DVD video
Target Audience Note: Canadian Home Video Rating: Not rated.
Notes:
- Featuring Katalin Zamiar.
- DVD.
Control Number: 528387
UPC: 071083562365
Publisher: Roseland, N.J. : PPI/Current, 2002.Series:
Subjects:
Genre:
Other Authors: