RPL Search
Search Results: 24
2006
DVD
Yoga and Pilates instructor Suzanne Deason's 45-minute program, which is suitable for all fitness levels....
2008
DVD
This Pilates ball workout breaks down the body parts into five focused, 10-minute segments....
2004
DVD
Jennifer Howard, who has danced in many Broadway musicals, leads a workout using stability ball exercises....
2003
DVD
Fun-damentals: Using a fitness ball, Brooke and Gunnar demonstrate 10 of the best exercises to work your body from head to toe. Give me 20: This short...
2002
DVD
Integrated progression of exercises that incorporate yoga, Pilates, ballet and traditional fitness training into one program. Focuses on abs, arms, hi...
2007
DVD
Improve posture and develop a strong, pain-free back. The workout helps to stabilize the muscles that protect your back, in addition to strengthening...
2006
DVD
Specialized routines that provide low-impact cardio, stress-reducing yoga and strength training. Learn the essential and effective moves of the exerci...
2004
DVD
Includes 2 workouts for the beginner/intermediate exercises. First is a 30 minute step routine and then comes the 10 minute stability ball abdominal w...
DVD
"Using the Turbo Ball, you'll alternate cardio to burn fat with body-sculpting moves that target your abs, core, hips, buns, and thighs"-- Container....
2003
DVD
Lengthen, strengthen and tone with this unique and effective approach to transforming your body. Working with the combination of Pilates and the stabi...
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