ISBN:

• 9781605294582
• 1605294586

Description: vii, 312 p. : ill.

Other Title:

• Your best body at forty plus
• Men'sHealth, your best body at 40+
• Men's health, your best body at 40+

Notes:

• At head of title: Men'sHealth.
• Includes index.
• LSC 29.99

LCCN: 2009022990

Control Number: 683550

Subjects:

• Aging -- Physiological aspects.
• Physical fitness -- Nutritional aspects.
• Physical fitness for middle-aged persons.
• Self-care, Health.