Yoga to the rescue for back pain
2007
DVD
Desirée Rumbaugh leads you through a series of therapeutic yoga exercises that will improve your posture, ease pressure, relieve tightness, increase circulation, and make you stronger and more flexible. She clearly explains each pose and shows both the right and wrong way to perform key movements.
Item Details
Edition: Widescreen [edition].
Description:
- 1 videodisc (approximately 66 min.) : sound, color ; 4 3/4 in.
- digital
- optical
- video file
- DVD video
Notes:
- "Simple, effective ways to relieve pain, prevent pain, and remain pain-free"--Container.
- Instructors: Desirée Rumbaugh, Andrew Rivin.
- DVD
Publisher or Distributor Number: AMP-8045
Control Number: 725657
UPC: 054961804597
Publisher: Silver Spring, MD : Distributed by Acorn Media, [2007]