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Book jacket
—Williamson, Lexie, author.
2014

Book

Running is a fantastic cardiovascular workout that floods the body with 'feel good' endorphins and many runners find its rhythmic, repetitive nature a...
Book jacket
2022

DVD

Presents a yoga workout for those struggling with constipation and wishing to alleviate the symptoms, and improve their health and quality of life....
Book jacket
2022

DVD

Presents a yoga workout designed to aid people with diabetes....
Book jacket
2019

DVD

Jenny Cornero guides viewers through positions that will help to improve the work of the digestive system, leaving viewers in a peaceful state of mind...
Book jacket
Book jacket
—Larkin, Brett, author.
2023

Book

"Award-winning instructor ... Brett Larkin is here to help you design an adaptable, personalized practice, and cut to the chase with quick yoga habits...
Book jacket
2009

DVD

Respected Hatha yoga expert and author Teressa Asencia guides viewers through a comprehensive course on Hatha yoga that features five ten-minute routi...
Book jacket
2010

DVD

Back stretches and strengtheners -- Hip openers -- Twists and bends....
Book jacket
—Rumbaugh, Desirée.
2007

DVD

Desirée Rumbaugh leads you through a series of therapeutic yoga exercises that will improve your posture, ease pressure, relieve tightness, increase...
Book jacket
—Baginski, Caren, author.
2020

Book

Restore your mind, body, and soul with a gentler form of yoga. Are you new to yoga and seek a gentle practice that will help heal your body and your s...
Book jacket
Book jacket
Book jacket
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Book jacket
2003

DVD

Provides beginning yoga therapy instruction for anyone with a major scoliosis or minor imbalances throughout the body. Taught in the method of B.K.S....
Book jacket
—Leppert, Kerstin, 1967-
2013

Book

"This beautiful German book explains how to use the principles of Kundalini Yoga to fulfill your desire to have a baby. With straightforward advice an...
Book jacket
Book jacket

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